Wolf Brothers

Connecting men to their power

YOUR GUIDE

Cormac

Ó Nuanáin

Cormac is a men’s work facilitator and transpersonal therapist who has been deeply involved in men’s work for over five years. Cormac will be leading you through this journey with compassion and courage to help you unlock what’s lying dormant inside.

THE JOURNEY

A 4 Month Journey

From November to February, 15 men will be delving into Obair Domhain together (Deep/Earth work)

Reclaiming Power

We will begin the excavation of old wounds and shadow aspects that have been holding us back from connecting to our true power.

Embracing Sovereignty

The journey will bring us back to the heart from a more empowered and grounded place. We will learn to connect in to the flow of life moving through us.

Finding Ground

We will learn how to build safety and stability in the body and tune into the energies of the Earth to stay grounded and present. This helps us:

  • Navigate our way out of stress

  • Relax our nervous systems

Opening Up

We will develop the ability to attune to our inner worlds and be able to articulate and express different emotional states.

Reclaiming Power

We will begin the excavation of old wounds and shadow aspects that have been holding us back from connecting to our true power.

Embracing Sovereignty

The journey will bring us back to the heart from a more empowered and grounded place. We will learn to connect in to the flow of life moving through us.

YOUR FACILITATORS

Patrick Heffernan is a breathwork facilitator, integrative health coach and musician. He loves using breath, movement and music to help people reconnect to themselves to find more health, vitality and joy in life.

Paul Costello is a sound practitioner, shamanic practitioner and musician. He works with intentional sound, music and story to help deepen people’s awareness and connection to themselves and the earth.

Gary Patterson is a yoga teacher, breathwork facilitator and men’s work facilitator. He works with the breath, body and nervous system to help people find regulation and alignment. Gary has been deeply immersed in men’s spaces for over five years.

Barry Adamson is a mentor and guide for reconnecting back to your most authentic self. He has been actively involved in men's work for over five years and recently co-created Thresholds Rites of Passage alongside Cormac

Tiernan McAlister is a breathwork and men's work facilitator. He helps men connect to themselves and others in a deeper way so they can live authentically, with direction and purpose. He has been actively involved in men's work for over five years.

Níall Kane is a yoga teacher, wellness coach and men’s work facilitator. He loves using movement and the outdoors to help people connect with themselves and nature. Níall has been deeply immersed in men’s spaces for over five years.

COMING SOON

WOLF BROTHERS - OBAIR DOMHAIN